Part 3 of my personal stress journey

Story continued from previous post—link here.

One of my biggest stressors was actually stagnation, and in 2014, I decided it was time to bring adventure and risk-taking back into my life. I hadn't had a true adventure since I finished walking the Camino de Santiago in 2008—my closing ceremony to my two-year stint teaching English in Spain.

One of my friends from college, Kristel, was getting married and she invited me to her wedding in New Caledonia (between Fiji and Australia) in July, and I of course accepted the invitation.

Mooney Falls in 2014

Mooney Falls in 2014

But before that, I saw a picture of this gorgeous 200ft waterfall (Mooney Falls) on one of my friend's facebook pages. She had been tagged in a group of people who were going to this gorgeous and magical place and I decided I wanted to go with them (I had a lot of vacation time saved up hahaha).

My friend wasn't going, so it was me and a group of people I had never met before. I went on a couple hikes with them beforehand, to make sure I would be good spending a week backpacking with them, and then I signed up.

Havasupai Falls is one of the most magical places I've ever been. It was also the most physically challenging adventure I'd ever been on, and I spent a month in 2008 walking across Spain—hahaha—but with this trip, I had an entire week's worth of food and gear on my back (and a 10lb camera on my front) and I was way more out of shape than I was in 2008.

This adventure brought me back to life and re-ignited my fire for challenges, risks and extreme growth. And two months later, I traveled across the world to spend two weeks in New Zealand and one week in New Caledonia for my friend's wedding. A trip that would forever change the course of my life, and I had zero idea going into it.

Story continued here

Thanks for reading along! If you'd like more posts like this one sent directly to your inbox, subscribe to my newsletter below!

Kristen Stephen's Signature
 

Who is Kristen Stephen?

Kristen Stephen is a bodyworker, practicing integrative manual therapy, in Nederland, Colorado. Her mission is to help people live lives with less pain and more joy.

Please note, all material on this website is for for educational and informational purposes only, and should not be taken as medical advice.

P.S. I’m not into spamming and only want to send you content that you wish to receive. The zip code box allows me to send targeted emails to locals, for local classes and in-person specials. Adding it in helps to keep emails relevant to you.

Subscribe to my newsletter!

* indicates required

Please select all the ways you would like to hear from Source Center Wellness:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.